COVID-19: Lavar as Mãos
A importância da lavagem das mãos
- molhe as mãos com água
- aplique sabão suficiente para cobrir toda a superfície das mãos
- esfregue as palmas das mãos, uma na outra
- palma com palma com os dedos entrelaçados
- esfregar o polegar em sentido rotativo
- esfregar rotativamente os dedos na palma da mão contrária
- esfregar o pulso com a mão contrária
- enxaguar as mãos com água
- secar as mãos com um toalhete descartável
- deve lavar durante 20 segundos
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